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“User_talk:47.144.215.183” plus 49 more wikiHow


User_talk:47.144.215.183

Posted: 23 Dec 2016 02:00 AM PST

←Older revision Revision as of 10:00, 23 December 2016
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Anna<!--welcomeuser-->
 
Anna<!--welcomeuser-->
 
{{comment_footer|Anna|Anna}}
 
{{comment_footer|Anna|Anna}}
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{{comment_header|Pink_Star|Pink_Star|date=2016-12-23T10:00:34Z}}
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{{test}}
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{{comment_footer|Pink_Star|Pink_Star}}

Get Rid of Pain Through Exercise

Posted: 23 Dec 2016 01:58 AM PST

RCP reverted edits by 47.144.215.183 (talk) to revision #20283474 by Brookenado

←Older revision Revision as of 09:58, 23 December 2016
Line 1: Line 1:
helllllllllllllllllllllllllllllllllooooooooooooooooooooohihihihihihihihihihi
+
Specific forms of exercise can help reduce the level of chronic low back pain (LBP), fibromyalgia pain, neck, shoulder and elbow pain. There is also growing evidence that osteoarthritis, rheumatoid arthritis, neuropathic pain (when the nerves are damaged and result in pain) and ankylosing spondylitis (a genetically associated disease that causes back pain) respond to exercise;<ref>http://www.empr.com/painweek-2013/evidence-supports-prescribing-exercise-for-patients-with-chronic-pain/article/310443/</ref> however, before you try to use exercise to relieve your pain, you should talk to your doctor because some conditions may be made worse by exercise.
 +
[[Category:Pain Management and Recovery]]
 +
==Steps==
 +
===Seeking Medical Advice===
 +
#Call your doctor before you do anything. If you are in pain, the first step is to contact your physician.  If your physician does not treat your pain effectively or does not refer you to a physical or exercise therapist, consider getting a second opinion or seeing a pain specialist. A pain specialist is a physician who specializes in treating pain.[[Image:Get Rid of Pain Through Exercise Step 1 Version 2.jpg|center]]
 +
#*Once you have a diagnosis from a doctor, you can use this information to
 +
#Be aware that exercise may make pain worse. Some injuries and conditions may be made worse by exercising, so it is best to determine the cause of your pain before you try to exercise it away. The biggest danger is in overexerting yourself. For example:[[Image:Get Rid of Pain Through Exercise Step 2 Version 2.jpg|center]]
 +
#*Over-stretching can result in torn muscles, microtears, and micro-bleeds.
 +
#*Doing range of motion exercises improperly can cause micro-tears, microbleeds, and dislocations.
 +
#*Intense aerobic and endurance exercises may cause a heart attack or stroke.
 +
#Consider seeing a chiropractor. For lower back pain and neck pain, a chiropractor may be the ideal healthcare professional to provide a referral and education concerning the best forms of exercise for you. For acute pain, the first step may be using a form of passive therapy to alleviate the pain.  These therapies may include:<ref>http://www.spine-health.com/blog/6-steps-get-pain-relief-physical-therapy-and-exercise</ref>[[Image:Get Rid of Pain Through Exercise Step 3 Version 2.jpg|center]]
 +
#*Electrical muscle stimulation using a TENS (Transcutaneous Electrical Nerve Stimulation) unit. TENS consists of pads that you place on your skin.  The pads transmit a very small electric charge through the skin and the muscle underlying the skin. It is believed that the electrical stimulation releases natural painkillers and blocks the transmission of pain.<ref>http://www.spine-health.com/glossary/transcutaneous-electrical-nerve-stimulation-tens-electrotherapy</ref>
 +
#*Heat and cold therapy. This therapy involves applying heat packs, cold packs or alternating hot and cold packs to the area producing the pain. For lower back and neck pain, the specific cause of the pain and type of pain can be important in determining which therapy or combination to use.  A chiropractor or a physical or exercise therapist should be consulted to determine which is best for your form of pain.<ref>http://www.spine-health.com/treatment/heat-therapy-cold-therapy</ref>
 +
#*Massage therapy can help loosen up tight muscles. If your muscles are very tight, then that can often make pain worse.
 +
#*Chiropractic manipulation. If you vertebrae are misaligned, back and muscle pain often results.  A chiropractic manipulation can realign the vertebrae and reduce pain.<ref>http://www.spine-health.com/treatment/physical-therapy/manual-physical-therapy-pain-relief</ref>
 +
#Follow your practitioner's instructions for exercise. Once the acute pain has decreased, consider an exercise program that includes stretching, strengthening exercises, and low-impact aerobic exercise.  You may also consider doing water exercises.[[Image:Get Rid of Pain Through Exercise Step 4 Version 2.jpg|center]]
 +
#*Only do the exercises recommended by your doctor, chiropractor, or physical/exercise therapist.  They will have an understanding of your condition, your body, and your limitations.<ref>http://www.ncbi.nlm.nih.gov/pubmed/24322437</ref> 
 +
#*Try to find the balance between "pushing yourself" and hurting yourself.  You need to push yourself a bit, but also know when enough is enough. Learn to pace yourself so that you don't harm or re-injure yourself.<ref>http://www.spine-health.com/blog/6-steps-get-pain-relief-physical-therapy-and-exercise</ref>
 +
===Using Exercise as Directed===
 +
#Try range of motion and flexibility exercises. Range of motion and flexibility exercises will help you regain or improve how well and how flexibly you can move your joints through the entire range that the joints should be able to get through.<ref>http://www.arthritis.org/living-with-arthritis/exercise/benefits/osteoarthritis-exercise.php</ref>[[Image:Get Rid of Pain Through Exercise Step 5 Version 2.jpg|center]]
 +
#*These exercises will include stretches and other movements (sometimes active and sometimes passive) that take the joint through the full range of motion.  The active movements are the ones that you perform yourself while the passive movements are the ones that the therapist moves your joints through.
 +
#Incorporate some aerobic and endurance exercises. These exercises help to improve your heart and lungs and increase stamina.  The current recommendations are 150 minutes of moderate-intensity aerobic exercise per week or 75 minutes of vigorous aerobic exercise per week.<ref>http://www.arthritis.org/living-with-arthritis/exercise/benefits/osteoarthritis-exercise.php</ref> Common types of aerobic exercise include:[[Image:Get Rid of Pain Through Exercise Step 6 Version 2.jpg|center]]
 +
#*Walking
 +
#*Biking
 +
#*Swimming
 +
#*Jogging
 +
#*Dancing
 +
#*Rowing
 +
#Add strengthening exercises. Strengthening exercises can help support and protect your joints. Ask your doctor, chiropractor, or physical therapist about the types of exercise that you can and cannot do in your condition. Certain strength training exercises may put you at a higher risk of injury or aggravate your condition.<ref>http://www.arthritis.org/living-with-arthritis/exercise/benefits/osteoarthritis-exercise.php</ref>[[Image:Get Rid of Pain Through Exercise Step 7 Version 2.jpg|center]]
 +
#Perform relaxation exercises. Recent research has suggested that tai chi, yoga, pilates, and breathing exercises can reduce the symptoms of pain caused by fibromyalgia.<ref>http://www.ncbi.nlm.nih.gov/pubmed/21325963</ref> Incorporating relaxation exercises into your daily routine can also improve your overall health, reduce stress, and reduce pain.<ref>http://www.arthritis.org/living-with-arthritis/exercise/benefits/osteoarthritis-exercise.php</ref>[[Image:Get Rid of Pain Through Exercise Step 8 Version 2.jpg|center]]
 +
== Tips ==
 +
* Always check with your doctor before beginning an exercise routine, if you suffer from chronic pain. The doctor may recommend low-impact exercises or a regime that will be especially beneficial to your condition.
 +
* Slowly implement your exercise regime. People who suffer from joint and disease-related pain are rarely able to maintain the same kind of exercise regime as people who are healthy. You can increase your exercise in small increments as you find it benefits you.
 +
 
 +
== Warnings ==
 +
* Beware that not all strength training is good for chronic pain sufferers. Ask your doctor if there are exercises that you should avoid.
 +
* Avoid full sit ups, leg lifts, bending exercises and large weights if you suffer from joint or back pain. These can worsen your condition.
 +
 
 +
== Related wikiHows ==
 +
*[[Reduce Chronic Pain]]
 +
*[[Relieve Back Pain Without Drugs]]
 +
*[[Stop Shoulder Pains]]
 +
*[[Ease Hip Pain]]
 +
 
 +
== Sources and Citations ==
 +
{{reflist}}
 +
__Methods__

Get Your Ex Boyfriend Back

Posted: 23 Dec 2016 01:58 AM PST

RCP reverted edits by 199.115.116.37 (talk) to revision #21526194 by SarahB

Show changes

Ruin Your Eyesight

Posted: 23 Dec 2016 01:53 AM PST

Pink_Star deleted page Ruin Your Eyesight The 12/23/2016 version of Ruin Your Eyesight has been deleted for 'sar'. Lugia2453, Pink_Star voted for the deletion. No one voted against the deletion. It had 3 views at time of deletion.

Discussion:Ruin Your Eyesight

Posted: 23 Dec 2016 01:53 AM PST

New page





{{comment_header|NFD Voter Tool|NFD Voter Tool|date=2016-12-23T09:53:52Z}}
The 12/23/2016 version of [[Ruin Your Eyesight]] has been deleted for 'sar'. [[User:Lugia2453|Lugia2453]], [[User:Pink_Star|Pink_Star]] voted for the deletion. No one voted against the deletion. It had 3 views at time of deletion.
{{comment_footer|NFD Voter Tool|NFD Voter Tool}}

Get Your Ex Boyfriend Back

Posted: 23 Dec 2016 01:53 AM PST

User:Firstinvestment

Posted: 23 Dec 2016 01:53 AM PST

profilebox-userpage-update

New page

User:Firstinvestment/profilebox aboutme

Posted: 23 Dec 2016 01:53 AM PST

profilebox-aboutme-update

New page

Providing knowledge, expertise and strategies on \"How to Invest like the Rich\". There is a saying \"Monkey See Monkey Do\". It is very simple, if you want to become wealthy you must do exactly what the rich do. The rich make money work for them. Everyone old, young, rich or poor can now access and learn the same principles as the rich and start building wealth to achieve financial freedom.

User:Firstinvestment/profilebox occupation

Posted: 23 Dec 2016 01:53 AM PST

profilebox-occupation-update

New page

http://www.firstinvestmentnetwork.com/

User:Firstinvestment/profilebox live

Posted: 23 Dec 2016 01:53 AM PST

profilebox-live-update

New page

Port Villa, Vanuatu

User:Firstinvestment

Posted: 23 Dec 2016 01:52 AM PST

User account Firstinvestment was created

Be a Vlogger

Posted: 23 Dec 2016 01:51 AM PST

Steps

←Older revision Revision as of 09:51, 23 December 2016
Line 3: Line 3:
 
[[Category:Video]]
 
[[Category:Video]]
 
== Steps ==
 
== Steps ==
#Think of a topic to make vlogs about. It can be anything, as long as it's not boring, insulting, or illegal. Take other video bloggers as an inspiration, such as Katersoneseven, Charlieissocoollike, Nerimon, Frezned, Italktosnakes, or Vlogbrothers. But you have to be unique and true to yourself. Don't be a copycat - don't do what everyone else does.[[Image:Be a Vlogger Step 1.jpg|center]]
+
#Think of a topic to make vlogs about. It can be anything, as long as it's not boring, insulting, or illegal. Take other video bloggers as an inspiration, such as Casey Neistat, Katersoneseven, Charlieissocoollike, Nerimon, Frezned, Italktosnakes, or Vlogbrothers. But you have to be unique and true to yourself. Don't be a copycat - don't do what everyone else does.[[Image:Be a Vlogger Step 1.jpg|center]]
 
# Get a YouTube account, and give your channel an attractive name. Make your channel interesting. Make sure you think over your username, though, because it's nearly impossible to make it big with a jumbled, unreadable username with a bunch of numbers! [[Image:Be a Vlogger Step 2.jpg|center]]
 
# Get a YouTube account, and give your channel an attractive name. Make your channel interesting. Make sure you think over your username, though, because it's nearly impossible to make it big with a jumbled, unreadable username with a bunch of numbers! [[Image:Be a Vlogger Step 2.jpg|center]]
 
# Make about ten or more really good videos. They really have to be good, and interesting. Post one or two daily for a little while, and then go daily or every other day after that. Really try not to skip two days, because what you give your viewers becomes their standard [[Image:Be a Vlogger Step 3.jpg|center]]
 
# Make about ten or more really good videos. They really have to be good, and interesting. Post one or two daily for a little while, and then go daily or every other day after that. Really try not to skip two days, because what you give your viewers becomes their standard [[Image:Be a Vlogger Step 3.jpg|center]]

Get Rid of Pain Through Exercise

Posted: 23 Dec 2016 01:51 AM PST

Replacing page with 'helllllllllllllllllllllllllllllllllooooooooooooooooooooohihihihihihihihihihi'

←Older revision Revision as of 09:51, 23 December 2016
Line 1: Line 1:
Specific forms of exercise can help reduce the level of chronic low back pain (LBP), fibromyalgia pain, neck, shoulder and elbow pain. There is also growing evidence that osteoarthritis, rheumatoid arthritis, neuropathic pain (when the nerves are damaged and result in pain) and ankylosing spondylitis (a genetically associated disease that causes back pain) respond to exercise;<ref>http://www.empr.com/painweek-2013/evidence-supports-prescribing-exercise-for-patients-with-chronic-pain/article/310443/</ref> however, before you try to use exercise to relieve your pain, you should talk to your doctor because some conditions may be made worse by exercise.
+
helllllllllllllllllllllllllllllllllooooooooooooooooooooohihihihihihihihihihi
[[Category:Pain Management and Recovery]]
+
==Steps==
+
===Seeking Medical Advice===
+
#Call your doctor before you do anything. If you are in pain, the first step is to contact your physician.  If your physician does not treat your pain effectively or does not refer you to a physical or exercise therapist, consider getting a second opinion or seeing a pain specialist. A pain specialist is a physician who specializes in treating pain.[[Image:Get Rid of Pain Through Exercise Step 1 Version 2.jpg|center]]
+
#*Once you have a diagnosis from a doctor, you can use this information to
+
#Be aware that exercise may make pain worse. Some injuries and conditions may be made worse by exercising, so it is best to determine the cause of your pain before you try to exercise it away. The biggest danger is in overexerting yourself. For example:[[Image:Get Rid of Pain Through Exercise Step 2 Version 2.jpg|center]]
+
#*Over-stretching can result in torn muscles, microtears, and micro-bleeds.
+
#*Doing range of motion exercises improperly can cause micro-tears, microbleeds, and dislocations.
+
#*Intense aerobic and endurance exercises may cause a heart attack or stroke.
+
#Consider seeing a chiropractor. For lower back pain and neck pain, a chiropractor may be the ideal healthcare professional to provide a referral and education concerning the best forms of exercise for you. For acute pain, the first step may be using a form of passive therapy to alleviate the pain.  These therapies may include:<ref>http://www.spine-health.com/blog/6-steps-get-pain-relief-physical-therapy-and-exercise</ref>[[Image:Get Rid of Pain Through Exercise Step 3 Version 2.jpg|center]]
+
#*Electrical muscle stimulation using a TENS (Transcutaneous Electrical Nerve Stimulation) unit. TENS consists of pads that you place on your skin.  The pads transmit a very small electric charge through the skin and the muscle underlying the skin. It is believed that the electrical stimulation releases natural painkillers and blocks the transmission of pain.<ref>http://www.spine-health.com/glossary/transcutaneous-electrical-nerve-stimulation-tens-electrotherapy</ref>
+
#*Heat and cold therapy. This therapy involves applying heat packs, cold packs or alternating hot and cold packs to the area producing the pain. For lower back and neck pain, the specific cause of the pain and type of pain can be important in determining which therapy or combination to use.  A chiropractor or a physical or exercise therapist should be consulted to determine which is best for your form of pain.<ref>http://www.spine-health.com/treatment/heat-therapy-cold-therapy</ref>
+
#*Massage therapy can help loosen up tight muscles. If your muscles are very tight, then that can often make pain worse.
+
#*Chiropractic manipulation. If you vertebrae are misaligned, back and muscle pain often results.  A chiropractic manipulation can realign the vertebrae and reduce pain.<ref>http://www.spine-health.com/treatment/physical-therapy/manual-physical-therapy-pain-relief</ref>
+
#Follow your practitioner's instructions for exercise. Once the acute pain has decreased, consider an exercise program that includes stretching, strengthening exercises, and low-impact aerobic exercise.  You may also consider doing water exercises.[[Image:Get Rid of Pain Through Exercise Step 4 Version 2.jpg|center]]
+
#*Only do the exercises recommended by your doctor, chiropractor, or physical/exercise therapist.  They will have an understanding of your condition, your body, and your limitations.<ref>http://www.ncbi.nlm.nih.gov/pubmed/24322437</ref> 
+
#*Try to find the balance between "pushing yourself" and hurting yourself.  You need to push yourself a bit, but also know when enough is enough. Learn to pace yourself so that you don't harm or re-injure yourself.<ref>http://www.spine-health.com/blog/6-steps-get-pain-relief-physical-therapy-and-exercise</ref>
+
===Using Exercise as Directed===
+
#Try range of motion and flexibility exercises. Range of motion and flexibility exercises will help you regain or improve how well and how flexibly you can move your joints through the entire range that the joints should be able to get through.<ref>http://www.arthritis.org/living-with-arthritis/exercise/benefits/osteoarthritis-exercise.php</ref>[[Image:Get Rid of Pain Through Exercise Step 5 Version 2.jpg|center]]
+
#*These exercises will include stretches and other movements (sometimes active and sometimes passive) that take the joint through the full range of motion.  The active movements are the ones that you perform yourself while the passive movements are the ones that the therapist moves your joints through.
+
#Incorporate some aerobic and endurance exercises. These exercises help to improve your heart and lungs and increase stamina.  The current recommendations are 150 minutes of moderate-intensity aerobic exercise per week or 75 minutes of vigorous aerobic exercise per week.<ref>http://www.arthritis.org/living-with-arthritis/exercise/benefits/osteoarthritis-exercise.php</ref> Common types of aerobic exercise include:[[Image:Get Rid of Pain Through Exercise Step 6 Version 2.jpg|center]]
+
#*Walking
+
#*Biking
+
#*Swimming
+
#*Jogging
+
#*Dancing
+
#*Rowing
+
#Add strengthening exercises. Strengthening exercises can help support and protect your joints. Ask your doctor, chiropractor, or physical therapist about the types of exercise that you can and cannot do in your condition. Certain strength training exercises may put you at a higher risk of injury or aggravate your condition.<ref>http://www.arthritis.org/living-with-arthritis/exercise/benefits/osteoarthritis-exercise.php</ref>[[Image:Get Rid of Pain Through Exercise Step 7 Version 2.jpg|center]]
+
#Perform relaxation exercises. Recent research has suggested that tai chi, yoga, pilates, and breathing exercises can reduce the symptoms of pain caused by fibromyalgia.<ref>http://www.ncbi.nlm.nih.gov/pubmed/21325963</ref> Incorporating relaxation exercises into your daily routine can also improve your overall health, reduce stress, and reduce pain.<ref>http://www.arthritis.org/living-with-arthritis/exercise/benefits/osteoarthritis-exercise.php</ref>[[Image:Get Rid of Pain Through Exercise Step 8 Version 2.jpg|center]]
+
== Tips ==
+
* Always check with your doctor before beginning an exercise routine, if you suffer from chronic pain. The doctor may recommend low-impact exercises or a regime that will be especially beneficial to your condition.
+
* Slowly implement your exercise regime. People who suffer from joint and disease-related pain are rarely able to maintain the same kind of exercise regime as people who are healthy. You can increase your exercise in small increments as you find it benefits you.
+
 
+
== Warnings ==
+
* Beware that not all strength training is good for chronic pain sufferers. Ask your doctor if there are exercises that you should avoid.
+
* Avoid full sit ups, leg lifts, bending exercises and large weights if you suffer from joint or back pain. These can worsen your condition.
+
 
+
== Related wikiHows ==
+
*[[Reduce Chronic Pain]]
+
*[[Relieve Back Pain Without Drugs]]
+
*[[Stop Shoulder Pains]]
+
*[[Ease Hip Pain]]
+
 
+
== Sources and Citations ==
+
{{reflist}}
+
__Methods__
+

Put Snow Tires on Your Car

Posted: 23 Dec 2016 01:50 AM PST

reordering tips and warnings based on votes

←Older revision Revision as of 09:50, 23 December 2016
Line 29: Line 29:
  
 
== Warnings ==
 
== Warnings ==
 +
*Have a good trip !
 
*Check tire's pressure often enough.
 
*Check tire's pressure often enough.
 
*It's important to use snow tires that fit in order to not have a bad surprise.
 
*It's important to use snow tires that fit in order to not have a bad surprise.
*Have a good trip !
 

Write Interesting Harry Potter Fanfiction

Posted: 23 Dec 2016 01:50 AM PST

reordering tips and warnings based on votes

←Older revision Revision as of 09:50, 23 December 2016
Line 25: Line 25:
 
*Ask a good friend to read the story and give you some advice to make the story better.
 
*Ask a good friend to read the story and give you some advice to make the story better.
 
*Use a spell checker. Also proofread your story yourself. Spell checkers are great, but they are not the cure-all that some people assume they are.
 
*Use a spell checker. Also proofread your story yourself. Spell checkers are great, but they are not the cure-all that some people assume they are.
 +
*Keep a Word file of Potter plot bunnies.  These are ideas for stories that you can use when the creative urge strikes.
 
*Don't use American terms or expressions in your stories.
 
*Don't use American terms or expressions in your stories.
*Keep a Word file of Potter plot bunnies.  These are ideas for stories that you can use when the creative urge strikes.
 
 
*Read some fanfiction. If you use harrypotterfanfiction.com try Rosmione, The_seeker12, and the amazing Delicate Series, or just shop around.
 
*Read some fanfiction. If you use harrypotterfanfiction.com try Rosmione, The_seeker12, and the amazing Delicate Series, or just shop around.
 
*Don't publish it until it's complete.
 
*Don't publish it until it's complete.

Connect One Router to Another to Expand a Network

Posted: 23 Dec 2016 01:50 AM PST

reordering tips and warnings based on votes

←Older revision Revision as of 09:50, 23 December 2016
Line 54: Line 54:
 
*Write down the IP address of your modem, routers, and all the computers connected. This will help you troubleshoot any connection problems that you are having.
 
*Write down the IP address of your modem, routers, and all the computers connected. This will help you troubleshoot any connection problems that you are having.
 
* For additional security, look into getting a third (NAT) router. If you add a third router (router 3), run an Ethernet cable from its WAN port to a LAN port on either Router 1 or 2. Then, enable DHCP on Router 2 and assign it to a different subnet than the rest of your network.
 
* For additional security, look into getting a third (NAT) router. If you add a third router (router 3), run an Ethernet cable from its WAN port to a LAN port on either Router 1 or 2. Then, enable DHCP on Router 2 and assign it to a different subnet than the rest of your network.
 +
 
== Warnings ==
 
== Warnings ==
 
* If you allow guests to access your Wi-Fi network, they may easily gain access to files on any computer that's connected.  
 
* If you allow guests to access your Wi-Fi network, they may easily gain access to files on any computer that's connected.  

Bend a Soccer Ball

Posted: 23 Dec 2016 01:50 AM PST

reordering tips and warnings based on votes

←Older revision Revision as of 09:50, 23 December 2016
Line 33: Line 33:
 
*Always follow through with your foot as it's essential to getting the right accuracy and power. Once you get better, you won't have to lift your foot that much.
 
*Always follow through with your foot as it's essential to getting the right accuracy and power. Once you get better, you won't have to lift your foot that much.
 
*While shooting the ball, lean your body backwards to create top spin on the ball and clear the wall easily.
 
*While shooting the ball, lean your body backwards to create top spin on the ball and clear the wall easily.
* Focus on the ball to get it to the target.
 
 
*You should almost "slice" the ball with the inside of your foot.
 
*You should almost "slice" the ball with the inside of your foot.
 
*The longer the ball is in the air the more it will bend. If you chip it, it's slower but will bend more.
 
*The longer the ball is in the air the more it will bend. If you chip it, it's slower but will bend more.
 
*The technique is similar for bending with the outside of your foot, however, approach the ball from the opposite side. You can create a lot more power and swerve with the outside of your foot. This makes it a lot harder to be accurate.
 
*The technique is similar for bending with the outside of your foot, however, approach the ball from the opposite side. You can create a lot more power and swerve with the outside of your foot. This makes it a lot harder to be accurate.
 +
* Focus on the ball to get it to the target.
 
*When you follow through, you should twist your hips.
 
*When you follow through, you should twist your hips.
 
*This is usually called the "3 fingers" technique, the system is the same, but you need to hit the ball more in this direction: from down to up. You will need more practice, and if you feel your knee hurting, then stop and keep trying another time.
 
*This is usually called the "3 fingers" technique, the system is the same, but you need to hit the ball more in this direction: from down to up. You will need more practice, and if you feel your knee hurting, then stop and keep trying another time.

Unwobble a Bicycle Rim

Posted: 23 Dec 2016 01:50 AM PST

reordering tips and warnings based on votes

←Older revision Revision as of 09:50, 23 December 2016
Line 42: Line 42:
 
== Tips ==
 
== Tips ==
 
*You will be making adjustments across a number of spokes. You cannot make the rim straight by cranking on one spoke.
 
*You will be making adjustments across a number of spokes. You cannot make the rim straight by cranking on one spoke.
 +
*Make these adjustments in small increments, quarter turns on the spoke nipple.
 
*If you don't have a spoke wrench but still need to true, take off the tire and the tube, as well as the rim strip. Use a flat blade screwdriver on the nipples.
 
*If you don't have a spoke wrench but still need to true, take off the tire and the tube, as well as the rim strip. Use a flat blade screwdriver on the nipples.
 
*Make sure you are turning the spokes the right way. If you use the "righty tighty, lefty loosey, " trick, make sure the nipple is at the top of the wheel. Imagine using a screwdriver when thinking about which way to turn.
 
*Make sure you are turning the spokes the right way. If you use the "righty tighty, lefty loosey, " trick, make sure the nipple is at the top of the wheel. Imagine using a screwdriver when thinking about which way to turn.
*Make these adjustments in small increments, quarter turns on the spoke nipple.
 
 
*If you are going to true a lot of bicycles, use a truing stand which can be purchased for anything from US$40 to US$200 from bike magazines and stores.
 
*If you are going to true a lot of bicycles, use a truing stand which can be purchased for anything from US$40 to US$200 from bike magazines and stores.
 
*Make sure you use the correct size spoke wrench. They can be purchased at most bike shops. If you get the wrong size, the nipple may round off and you will not be able to true well.
 
*Make sure you use the correct size spoke wrench. They can be purchased at most bike shops. If you get the wrong size, the nipple may round off and you will not be able to true well.

Treat an Infant Cold

Posted: 23 Dec 2016 01:50 AM PST

reordering tips and warnings based on votes

←Older revision Revision as of 09:50, 23 December 2016
Line 20: Line 20:
 
*Reduce exposure to germs by instructing family and friends to wash their hands before picking up your baby. Request that sick children and adults postpone their visits until after they recover and are no longer contagious.
 
*Reduce exposure to germs by instructing family and friends to wash their hands before picking up your baby. Request that sick children and adults postpone their visits until after they recover and are no longer contagious.
 
== Warnings ==
 
== Warnings ==
 +
*Call your doctor if your baby has a fever that lasts more than two days, displays extreme fussiness, or demonstratives a significant change in sleep or feeding habits. If he or she takes a turn for the worse after five to seven days, or if your baby's symptoms last for two weeks or longer, you should also call the doctor.
 
*Call your doctor your baby starts rubbing at his or her ear or cries when sucking during a feeding. These symptoms could be caused by an ear infection.
 
*Call your doctor your baby starts rubbing at his or her ear or cries when sucking during a feeding. These symptoms could be caused by an ear infection.
 
*Never give your baby aspirin. When given to individuals 18 months old or younger, aspirin can trigger a rare condition known as Reye's syndrome. This condition can prove fatal.
 
*Never give your baby aspirin. When given to individuals 18 months old or younger, aspirin can trigger a rare condition known as Reye's syndrome. This condition can prove fatal.
 
*If your baby has a worsening cough, rapid breathing, wheezing, or gasping, seek medical attention immediately. These symptoms could be indicative of pneumonia or respiratory syncytial virus.
 
*If your baby has a worsening cough, rapid breathing, wheezing, or gasping, seek medical attention immediately. These symptoms could be indicative of pneumonia or respiratory syncytial virus.
 
*If your baby's eyes look particularly goopy or teary, let your doctor know. These eye troubles could be indicative of pinkeye.
 
*If your baby's eyes look particularly goopy or teary, let your doctor know. These eye troubles could be indicative of pinkeye.
*Call your doctor if your baby has a fever that lasts more than two days, displays extreme fussiness, or demonstratives a significant change in sleep or feeding habits. If he or she takes a turn for the worse after five to seven days, or if your baby's symptoms last for two weeks or longer, you should also call the doctor.
 
  
 
==Things You'll Need==
 
==Things You'll Need==

Clean a Fish Tank

Posted: 23 Dec 2016 01:50 AM PST

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* Make sure not to use any soap, this can poison and kill your fish.
 
* Make sure not to use any soap, this can poison and kill your fish.
 
*Letting the new water sit for a few hours will neutralize the chlorine in your tap, but not the chloramines, which are just as harmful. Do your fish a favor and use a water conditioner. (A hint that the chlorine is still high is if your fish's gills are bright red. This is the chemical burning the gills).
 
*Letting the new water sit for a few hours will neutralize the chlorine in your tap, but not the chloramines, which are just as harmful. Do your fish a favor and use a water conditioner. (A hint that the chlorine is still high is if your fish's gills are bright red. This is the chemical burning the gills).
 +
*If you buy a length of ''drinking water or food safe'' hose from home depot, water changes can be easily done using a siphon right out a window.  Fittings can be purchased from a hardware supply store to fill your tank back up directly from a sink.
 
*Wear an under-shirt or tank top so you don't get sleeves wet.
 
*Wear an under-shirt or tank top so you don't get sleeves wet.
*If you buy a length of ''drinking water or food safe'' hose from home depot, water changes can be easily done using a siphon right out a window.  Fittings can be purchased from a hardware supply store to fill your tank back up directly from a sink.
 
 
*Try to get used to doing a cleaning without moving the fish. If you absolutely must move them, add Stress+Zime or Stress+Coat. This helps replace the lost (but needed) slime coat around the fish's body. This scenario is very good example of why you should have a quarantine/hospital tank ready and waiting.
 
*Try to get used to doing a cleaning without moving the fish. If you absolutely must move them, add Stress+Zime or Stress+Coat. This helps replace the lost (but needed) slime coat around the fish's body. This scenario is very good example of why you should have a quarantine/hospital tank ready and waiting.
 
*The larger the aquarium, the less maintenance it needs and the more forgiving of mistakes. It also takes longer for parameters change.
 
*The larger the aquarium, the less maintenance it needs and the more forgiving of mistakes. It also takes longer for parameters change.

Make Coffee With a Coffee Press

Posted: 23 Dec 2016 01:50 AM PST

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*Before making your coffee, it's a good idea to rinse the press with hot water. That will warm it up to help keep the coffee itself warm.
 
*Before making your coffee, it's a good idea to rinse the press with hot water. That will warm it up to help keep the coffee itself warm.
 
*If you don't plan to drink all of the coffee right away, don't leave it in the press. It will get bitter if the grounds continue to steep in it. Instead, pour it into a carafe or other serving container.
 
*If you don't plan to drink all of the coffee right away, don't leave it in the press. It will get bitter if the grounds continue to steep in it. Instead, pour it into a carafe or other serving container.
 +
 
== Things You'll Need ==
 
== Things You'll Need ==
 
* Coffee press
 
* Coffee press

Slaughter Cattle

Posted: 23 Dec 2016 01:50 AM PST

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*You will get dirty bleeding an animal out, so knowing where and how to cut the throat and where to stand is important.
 
*You will get dirty bleeding an animal out, so knowing where and how to cut the throat and where to stand is important.
 
*Be cautious of falling or thrashing animals. Even if you didn't miss your target and the bullet punctured the brain, there is a risk that the animal will go down and potentially thrash about. It's not a pleasant situation, but something to be prepared for.
 
*Be cautious of falling or thrashing animals. Even if you didn't miss your target and the bullet punctured the brain, there is a risk that the animal will go down and potentially thrash about. It's not a pleasant situation, but something to be prepared for.
 +
*Be very careful with handling knives.  They are designed to do one thing and one thing only, so you need to be careful in handling them so you don't cut yourself, or cut something in or on the carcass you weren't supposed to cut.
 
*Be '''extremely''' careful when cutting out the bung and when you are cutting away the intestines and paunch!  You '''must''' make sure you are cutting in such a way that your knife won't slip and cut the stomach or intestines accidentally, which could affect the meat.  A knife that is kept razor sharp will also help prevent such accidents occurring whilst butchering.
 
*Be '''extremely''' careful when cutting out the bung and when you are cutting away the intestines and paunch!  You '''must''' make sure you are cutting in such a way that your knife won't slip and cut the stomach or intestines accidentally, which could affect the meat.  A knife that is kept razor sharp will also help prevent such accidents occurring whilst butchering.
*Be very careful with handling knives.  They are designed to do one thing and one thing only, so you need to be careful in handling them so you don't cut yourself, or cut something in or on the carcass you weren't supposed to cut.
 
 
*Never cut through the hair.  This will cause your blade to slip and potentially cut you.  Always cut between the skin and the flesh.
 
*Never cut through the hair.  This will cause your blade to slip and potentially cut you.  Always cut between the skin and the flesh.
 
*Be '''very''' careful skinning the abdomen!  This is the hardest area to skin because the hide is quite thin, and it is quite easy for the knife to slip and cut through the abdominal membranes.
 
*Be '''very''' careful skinning the abdomen!  This is the hardest area to skin because the hide is quite thin, and it is quite easy for the knife to slip and cut through the abdominal membranes.

Treat Skin Cancer

Posted: 23 Dec 2016 01:50 AM PST

reordering tips and warnings based on votes

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#*This technique tends to leave a moderate wound, less than regular excisional surgery, but bigger than that left from Mohs surgery.   
 
#*This technique tends to leave a moderate wound, less than regular excisional surgery, but bigger than that left from Mohs surgery.   
  
==Tips==
+
== Tips ==
 
*Other less common types of skin cancer include Kaposi sarcoma (common in people with AIDS), Merkel cell carcinoma (often found in hair follicles) and sebaceous gland carcinoma (which originates in oil glands in the skin).<ref>http://www.mayoclinic.org/diseases-conditions/skin-cancer/basics/symptoms/con-20031606</ref>
 
*Other less common types of skin cancer include Kaposi sarcoma (common in people with AIDS), Merkel cell carcinoma (often found in hair follicles) and sebaceous gland carcinoma (which originates in oil glands in the skin).<ref>http://www.mayoclinic.org/diseases-conditions/skin-cancer/basics/symptoms/con-20031606</ref>
 
*Roman numerals (I through IV) are used to indicate a cancer's stage. Stage I are least serious and localized, whereas Stage IV indicates advanced cancer that's spread to other areas.<ref>http://www.mayoclinic.org/diseases-conditions/skin-cancer/basics/tests-diagnosis/con-20031606</ref>
 
*Roman numerals (I through IV) are used to indicate a cancer's stage. Stage I are least serious and localized, whereas Stage IV indicates advanced cancer that's spread to other areas.<ref>http://www.mayoclinic.org/diseases-conditions/skin-cancer/basics/tests-diagnosis/con-20031606</ref>

Know Thyself

Posted: 23 Dec 2016 01:50 AM PST

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== Tips ==
 
== Tips ==
*Look at yourself in a mirror every day and do your utmost to ensure that you earn and maintain the respect of the person whom you see staring back at you.
 
 
*View knowledge as your awareness of any aspect of reality. View ignorance as your non-awareness of any aspect of reality. View learning as any process which expands your awareness of reality.
 
*View knowledge as your awareness of any aspect of reality. View ignorance as your non-awareness of any aspect of reality. View learning as any process which expands your awareness of reality.
 
*Appreciate the fact that you will never really feel like doing some things thus when it counts you would need to have developed the capacity to focus exclusively on the task at hand, to "just do it" and promptly begin an activity and to progress one step at a time to use the habit of tolerating constructive discomfort to build for yourself a life of which you can be proud.
 
*Appreciate the fact that you will never really feel like doing some things thus when it counts you would need to have developed the capacity to focus exclusively on the task at hand, to "just do it" and promptly begin an activity and to progress one step at a time to use the habit of tolerating constructive discomfort to build for yourself a life of which you can be proud.
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*Be your own worst critic and your own best friend and truly know who you are so that the labels of others have less power over you.
 
*Be your own worst critic and your own best friend and truly know who you are so that the labels of others have less power over you.
 
*Realize that maturity entails knowing who you are, understanding what you want and having the courage to handle your business.
 
*Realize that maturity entails knowing who you are, understanding what you want and having the courage to handle your business.
 +
*Ask yourself, what is your presence here the result of, really? Ask yourself, what will be the result of your presence here, really? Aspire to grow physically and mentally to at least perhaps impress yourself, even if others decline to acknowledge your existence, or the virtues in your appearance and performance.
 +
*Look at yourself in a mirror every day and do your utmost to ensure that you earn and maintain the respect of the person whom you see staring back at you.
 
*Life is usually detailed with ups and downs but you can breathe steadily and find your flow of calmness within the greater cosmic flow from which to maintain stability and upward mobility in your life.
 
*Life is usually detailed with ups and downs but you can breathe steadily and find your flow of calmness within the greater cosmic flow from which to maintain stability and upward mobility in your life.
*Ask yourself, what is your presence here the result of, really? Ask yourself, what will be the result of your presence here, really? Aspire to grow physically and mentally to at least perhaps impress yourself, even if others decline to acknowledge your existence, or the virtues in your appearance and performance.
 
 
*Recognize that you are a part of reality (i.e. all that exists and happens), and recognize that your words are either true (i.e. an accurate representation of reality) or false (i.e. an inaccurate representation of reality).
 
*Recognize that you are a part of reality (i.e. all that exists and happens), and recognize that your words are either true (i.e. an accurate representation of reality) or false (i.e. an inaccurate representation of reality).
 
*Be cognizant that a lot of work of various types is consistently necessary to facilitate the survival and comfort of humanity and allow this awareness to spur you on to be ready and willing to earn your place in the Universe.
 
*Be cognizant that a lot of work of various types is consistently necessary to facilitate the survival and comfort of humanity and allow this awareness to spur you on to be ready and willing to earn your place in the Universe.

Wait on Christmas Morning to Open Presents

Posted: 23 Dec 2016 01:50 AM PST

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== Warnings ==
 
== Warnings ==
 
*Don't panic! those gifts will still be under the tree no matter what time your parents decide to let you downstairs.
 
*Don't panic! those gifts will still be under the tree no matter what time your parents decide to let you downstairs.
 +
*Try not to pester you parents to wake up, they'll either get annoyed or just stay asleep for longer to wind you up.
 
*Never sneak downstairs and open your presents before you're allowed to; you'll get into a lot of trouble, and no one wants to get in trouble on Christmas!
 
*Never sneak downstairs and open your presents before you're allowed to; you'll get into a lot of trouble, and no one wants to get in trouble on Christmas!
*Try not to pester you parents to wake up, they'll either get annoyed or just stay asleep for longer to wind you up.
 
  
 
== Things You'll Need ==
 
== Things You'll Need ==

Write and Give Memorable Maid of Honor Toast

Posted: 23 Dec 2016 01:50 AM PST

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===Sample Toast===
 
===Sample Toast===
 
[[Doc:Maid of Honor Speech]]
 
[[Doc:Maid of Honor Speech]]
==Tips==
+
== Tips ==
 
*If you start to falter while saying the speech, don't stop or apologize. Just keep going.
 
*If you start to falter while saying the speech, don't stop or apologize. Just keep going.
 
*Remember the speech is about the couple, not about you.
 
*Remember the speech is about the couple, not about you.
*Make the speech personal.  
+
*Make the speech personal.
==Warnings==
+
 
* Avoid dredging up any unpleasant memories for the couple. Keep it positive.  
+
== Warnings ==
*Wedding speeches are not the time nor the place to bring up old family arguments, conflicts, or accusations.<Ref>https://www.theknot.com/content/great-wedding-toasting-quotes</ref>  
+
* Avoid dredging up any unpleasant memories for the couple. Keep it positive.
 +
*Wedding speeches are not the time nor the place to bring up old family arguments, conflicts, or accusations.<Ref>https://www.theknot.com/content/great-wedding-toasting-quotes</ref>
 
*Avoid jokes about divorce, prior relationships, or the couple's sexual history.<ref>http://www.glamour.com/story/best-man-speech-maid-of-honor-speech</ref>
 
*Avoid jokes about divorce, prior relationships, or the couple's sexual history.<ref>http://www.glamour.com/story/best-man-speech-maid-of-honor-speech</ref>
 +
 
== Related wikiHows ==
 
== Related wikiHows ==
 
*  [[Write a Wedding Toast]]
 
*  [[Write a Wedding Toast]]

Survive a Plane Crash

Posted: 23 Dec 2016 01:50 AM PST

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*Avoid wearing synthetic fabrics while traveling by plane. If a fire breaks out in the cabin, these materials will melt to your skin.
 
*Avoid wearing synthetic fabrics while traveling by plane. If a fire breaks out in the cabin, these materials will melt to your skin.
 
*Avoid excessive alcohol consumption before or during a flight. Alcohol impairs your ability to quickly and methodically react to the crash and evacuate the plane.
 
*Avoid excessive alcohol consumption before or during a flight. Alcohol impairs your ability to quickly and methodically react to the crash and evacuate the plane.
 +
*Don't get down on the floor of the plane. If there is smoke in the cabin, try to stay low, but do not crawl. You will likely be trampled or injured by other passengers attempting to escape in the low-visibility conditions.
 
*Never hold your infant or toddler on your lap. While it may be cheaper than buying a seat, your child is almost guaranteed not to survive if you are holding him or her. Get a seat for your child and use an approved child restraint system.
 
*Never hold your infant or toddler on your lap. While it may be cheaper than buying a seat, your child is almost guaranteed not to survive if you are holding him or her. Get a seat for your child and use an approved child restraint system.
*Don't get down on the floor of the plane. If there is smoke in the cabin, try to stay low, but do not crawl. You will likely be trampled or injured by other passengers attempting to escape in the low-visibility conditions.
 
  
 
== Related wikiHows ==
 
== Related wikiHows ==

Clean and Maintain a Clarinet

Posted: 23 Dec 2016 01:50 AM PST

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* Sometimes gunk will accumulate under the front and back keys (i.e. the low C chord) and you should occasionally take a cotton swab or pencil tip with no led and wipe out gunk by running the cotton swab in a circular motion around the inside of the key hole. This will sometimes help with your tone and to minimize squeaking.
 
* Sometimes gunk will accumulate under the front and back keys (i.e. the low C chord) and you should occasionally take a cotton swab or pencil tip with no led and wipe out gunk by running the cotton swab in a circular motion around the inside of the key hole. This will sometimes help with your tone and to minimize squeaking.
 
*If your case is not big enough to hold all of your cleaning supplies, you could purchase a pencil box to hold extra reeds, swabs, and other necessities.
 
*If your case is not big enough to hold all of your cleaning supplies, you could purchase a pencil box to hold extra reeds, swabs, and other necessities.
 +
*Every so often, you'll need to take your clarinet to the music store for a [[Know when It's Time to Clean Your Musical Instrument or COA|COA]] ('''C'''leaning, '''O'''iling, '''A'''djusting). Some stores may send you a reminder when it's time for one, but otherwise, every sixth months to a year, maybe 2 years is good, or sooner if you notice something wrong with your clarinet.
 
*Some people recommend swabbing each piece separately instead of the instrument as a whole.
 
*Some people recommend swabbing each piece separately instead of the instrument as a whole.
*Every so often, you'll need to take your clarinet to the music store for a [[Know when It's Time to Clean Your Musical Instrument or COA|COA]] ('''C'''leaning, '''O'''iling, '''A'''djusting). Some stores may send you a reminder when it's time for one, but otherwise, every sixth months to a year, maybe 2 years is good, or sooner if you notice something wrong with your clarinet.
 
 
*Clarinet cases with shoulder straps are the best. They're much easier to carry, and it's harder to drop something that's hanging from your shoulder.
 
*Clarinet cases with shoulder straps are the best. They're much easier to carry, and it's harder to drop something that's hanging from your shoulder.
 
*Use the pointed end of a tissue to absorb moisture in the mouthpiece, but not from within the window under the reed. You can also do this with a mouthpiece brush, which looks like a giant tooth cleaner (If you've ever had braces, you know what that is). Mouthpiece brushes are also not highly recommended as they slowly alter the inner dimensions of the mouthpiece.
 
*Use the pointed end of a tissue to absorb moisture in the mouthpiece, but not from within the window under the reed. You can also do this with a mouthpiece brush, which looks like a giant tooth cleaner (If you've ever had braces, you know what that is). Mouthpiece brushes are also not highly recommended as they slowly alter the inner dimensions of the mouthpiece.
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*Make sure you scrape the icky stuff off the end of mouthpiece often. See "Mouthpiece Cleaning" above for instructions.
 
*Make sure you scrape the icky stuff off the end of mouthpiece often. See "Mouthpiece Cleaning" above for instructions.
 
*Never put any part of the instrument except for the mouthpiece in your mouth. This may seem obvious, but many people like blowing into the holes, which leaves a greenish, crusty substance on the keys. If you need to dry your tone holes, use a soft cloth (eyeglasses cloth works well) or the broom end of the dusting stick.
 
*Never put any part of the instrument except for the mouthpiece in your mouth. This may seem obvious, but many people like blowing into the holes, which leaves a greenish, crusty substance on the keys. If you need to dry your tone holes, use a soft cloth (eyeglasses cloth works well) or the broom end of the dusting stick.
 +
*Change your reed!
 
*If your swab gets stuck, <i>Do Not</i> try to pull it out. Take the clarinet to the nearest music store and get professional help.
 
*If your swab gets stuck, <i>Do Not</i> try to pull it out. Take the clarinet to the nearest music store and get professional help.
*Change your reed!
 
 
*<i>Do Not</i> leave the reed on the mouthpiece. Removing the reed may seem like a waste of time, but if you don't let it dry after each use, it will get really gross and possibly stick to the mouthpiece. It can also cause the tip of the reed to warp, or bend, making it misalign with the mouthpiece tip which will cause your tone quality to suffer.
 
*<i>Do Not</i> leave the reed on the mouthpiece. Removing the reed may seem like a waste of time, but if you don't let it dry after each use, it will get really gross and possibly stick to the mouthpiece. It can also cause the tip of the reed to warp, or bend, making it misalign with the mouthpiece tip which will cause your tone quality to suffer.
 
*Always unfold your cleaning swab completely, or it will get stuck in the clarinet.
 
*Always unfold your cleaning swab completely, or it will get stuck in the clarinet.

Improve Your Motorcycle's Performance

Posted: 23 Dec 2016 01:49 AM PST

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== Warnings ==
 
== Warnings ==
* Motorcycle parts are not all interchangeable. A mismatched part may cause mechanical problems.
 
 
* Installing a damaged part in a bike that is otherwise in good condition can cause problems.
 
* Installing a damaged part in a bike that is otherwise in good condition can cause problems.
  
 
__METHODS__
 
__METHODS__
 +
* Motorcycle parts are not all interchangeable. A mismatched part may cause mechanical problems.

Stretch New Shoes

Posted: 23 Dec 2016 01:49 AM PST

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* Go slowly, and be patient. Stretch the shoes a little bit, then try them on, then stretch the shoes some more. The reality is that shoes, like clothes, are made to approximate general size and shape. It is still up to each individual to break in or mold the shoe to fit her or his particular foot shape, and provided the shoe isn't impossibly tight, wearing the shoe regularly and gradually for more and more time is the most effective method for stretching it.
 
* Go slowly, and be patient. Stretch the shoes a little bit, then try them on, then stretch the shoes some more. The reality is that shoes, like clothes, are made to approximate general size and shape. It is still up to each individual to break in or mold the shoe to fit her or his particular foot shape, and provided the shoe isn't impossibly tight, wearing the shoe regularly and gradually for more and more time is the most effective method for stretching it.
 
*[[Polish Shoes|Polish]] leather shoes and boots after using a stretching treatment, to ensure that the leather is softened and maintained. This is especially important if you've used a method that required the addition of water or heat.
 
*[[Polish Shoes|Polish]] leather shoes and boots after using a stretching treatment, to ensure that the leather is softened and maintained. This is especially important if you've used a method that required the addition of water or heat.
 +
*Try on shoes when you are buying them to make sure they fit properly. You might also consider returning the shoes to the retailer and asking them if they can stretch the shoe; this is especially useful where the retailer made a promise that the shoe would stretch.
 
*Start by stretching a less-costly pair of shoes, while you get the feel for the process. That way, if you overdo it and ruin the shoes, it won't cost you as much.
 
*Start by stretching a less-costly pair of shoes, while you get the feel for the process. That way, if you overdo it and ruin the shoes, it won't cost you as much.
*Try on shoes when you are buying them to make sure they fit properly. You might also consider returning the shoes to the retailer and asking them if they can stretch the shoe; this is especially useful where the retailer made a promise that the shoe would stretch.
 
 
*If a brand warns you that it won't stretch out, heed the warning and find your correct size, instead. It's not just manufacturer's pride but a reality!
 
*If a brand warns you that it won't stretch out, heed the warning and find your correct size, instead. It's not just manufacturer's pride but a reality!
  
 
== Warnings ==
 
== Warnings ==
 +
*If you use heat to stretch shoes, be aware that many of the adhesives used in constructing shoes are heat-based.
 
*Don't freeze or heat vintage shoes; it might be the last you see of the shoes!
 
*Don't freeze or heat vintage shoes; it might be the last you see of the shoes!
*If you use heat to stretch shoes, be aware that many of the adhesives used in constructing shoes are heat-based.
 
 
*Don't heat plastic, PVC, etc., shoes. They are not meant to give and applying heat risks releasing toxic fumes.
 
*Don't heat plastic, PVC, etc., shoes. They are not meant to give and applying heat risks releasing toxic fumes.
 
*If you use a shoe stretching spray with your feet, wear old socks because the fluid might make the dye in the shoes bleed a bit.
 
*If you use a shoe stretching spray with your feet, wear old socks because the fluid might make the dye in the shoes bleed a bit.

Free Dive

Posted: 23 Dec 2016 01:49 AM PST

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*Don't panic! When diving your lungs compress and the water pressure can feel very disconcerting, if you don't feel comfortable, don't dive deeper, take a breath and try again calmly.
 
*Don't panic! When diving your lungs compress and the water pressure can feel very disconcerting, if you don't feel comfortable, don't dive deeper, take a breath and try again calmly.
 
*Practicing diaphragm breathing will improve your oxygen intake: put one hand on your sternum (just below your throat) and one hand on your stomach, take a deep slow breath pushing the hand on your stomach up without moving your chest; breath out slowly pushing your belly down with the appropriate hand.
 
*Practicing diaphragm breathing will improve your oxygen intake: put one hand on your sternum (just below your throat) and one hand on your stomach, take a deep slow breath pushing the hand on your stomach up without moving your chest; breath out slowly pushing your belly down with the appropriate hand.
 +
*You don´t need the snorkel when you are under water. Remove it from your mouth before the dive and you will breathe easier after surfacing.
 
*Yoga is another good way to learn the relaxed state of mind as well as strengthening your body for the extreme demands of free diving.
 
*Yoga is another good way to learn the relaxed state of mind as well as strengthening your body for the extreme demands of free diving.
*You don´t need the snorkel when you are under water. Remove it from your mouth before the dive and you will breathe easier after surfacing.
 
 
*Wait at least three minutes (or three times longer than your last dive time) before attempting another dive to prevent a blackout on the next dive.
 
*Wait at least three minutes (or three times longer than your last dive time) before attempting another dive to prevent a blackout on the next dive.
 
*After every dive take at least three deep and fast breaths and if you feel okay show your buddy the OK sign.
 
*After every dive take at least three deep and fast breaths and if you feel okay show your buddy the OK sign.

Convince Your Parents to Let You Go on a Trip Without Them

Posted: 23 Dec 2016 01:49 AM PST

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*Try not to ask your parents for money/favors prior to you're going out. Make sure to be extra nice to your parents the week before you want to go out.
 
*Try not to ask your parents for money/favors prior to you're going out. Make sure to be extra nice to your parents the week before you want to go out.
 
*Never try to guilt your parents. It will cause them to think that you are willing to manipulate and deceive to get what you want, and no one trusts a manipulative person.
 
*Never try to guilt your parents. It will cause them to think that you are willing to manipulate and deceive to get what you want, and no one trusts a manipulative person.
 +
*If you are allowed then be mature about it so that next time you ask they might be more flexible as they know you are responsible and can handle it.
 
*Try not to lose trust of your parents by coming home late than the allotted time. Make sure your parents know where you are going and don't lie to them because you can lose trust. The number one rule is to always be home on time!
 
*Try not to lose trust of your parents by coming home late than the allotted time. Make sure your parents know where you are going and don't lie to them because you can lose trust. The number one rule is to always be home on time!
*If you are allowed then be mature about it so that next time you ask they might be more flexible as they know you are responsible and can handle it.
 
 
*Always be reasonable, don't ask to go anywhere (especially alone) that you know could be dangerous or where you could get hurt.
 
*Always be reasonable, don't ask to go anywhere (especially alone) that you know could be dangerous or where you could get hurt.
 
*There's no point in asking when you never do your homework, or put no effort in class and never help around the house. If you're not responsible, you won't be trusted. Show your parents that you are capable of being responsible.
 
*There's no point in asking when you never do your homework, or put no effort in class and never help around the house. If you're not responsible, you won't be trusted. Show your parents that you are capable of being responsible.

Train Your Hamster

Posted: 23 Dec 2016 01:49 AM PST

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*Be patient. Hamsters are loving animals and they are trying to listen really hard. Shouting will only make your hamster scared or even hurt them!
 
*Be patient. Hamsters are loving animals and they are trying to listen really hard. Shouting will only make your hamster scared or even hurt them!
 
*Go easy on green vegetables as treats. If you give it too much, it could get diarrhea.
 
*Go easy on green vegetables as treats. If you give it too much, it could get diarrhea.
*Avoid high fat foods, such as avocado.
 
 
*Never feed it chocolate as it is harmful to your hamster.
 
*Never feed it chocolate as it is harmful to your hamster.
 
*Do not let your hamster run around your house. It may get lost and chew on wires, cords, books, and other objects that can be fatal.
 
*Do not let your hamster run around your house. It may get lost and chew on wires, cords, books, and other objects that can be fatal.
 +
*Avoid high fat foods, such as avocado.
 
*Don't constantly nag your hamster in one day! Hamsters are nocturnal and will bite if you constantly play with it.
 
*Don't constantly nag your hamster in one day! Hamsters are nocturnal and will bite if you constantly play with it.
 
*On the first couple of days, leave your hamster alone. It will have a hard time adjusting to your house and won't be able to be trained.
 
*On the first couple of days, leave your hamster alone. It will have a hard time adjusting to your house and won't be able to be trained.

User:Orangecake06

Posted: 23 Dec 2016 01:49 AM PST

User account Orangecake06 was created

Practice Random Acts of Kindness

Posted: 23 Dec 2016 01:49 AM PST

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←Older revision Revision as of 09:49, 23 December 2016
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== Tips ==
 
== Tips ==
 +
*In North America, an unofficial holiday for Random Acts of Kindness is held on 17 February. In New Zealand, R.A.K. Day is held on the first day of spring each year.
 
*To love others, you must [[Love Yourself|love yourself]].
 
*To love others, you must [[Love Yourself|love yourself]].
*In North America, an unofficial holiday for Random Acts of Kindness is held on 17 February. In New Zealand, R.A.K. Day is held on the first day of spring each year.
 
  
 
== Related wikiHows ==
 
== Related wikiHows ==

Play Peekaboo

Posted: 23 Dec 2016 01:49 AM PST

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*Always reward the child by saying "peekaboo," or "you found me,"  You want to give them positive reinforcement for finding the surprise.
 
*Always reward the child by saying "peekaboo," or "you found me,"  You want to give them positive reinforcement for finding the surprise.
  
==Warnings==
+
== Warnings ==
*Remember that babies can get overwhelmed the first few times that you play peekaboo with them.  They actually think that you've disappeared which can be scary for them.  
+
*Remember that babies can get overwhelmed the first few times that you play peekaboo with them.  They actually think that you've disappeared which can be scary for them.
*Make sure to say peekaboo excitedly but not too loudly or your could scare your child.  
+
*Make sure to say peekaboo excitedly but not too loudly or your could scare your child.
 +
 
 
== Related wikiHows ==
 
== Related wikiHows ==
 
*[[Entertain an Unhappy Baby]]
 
*[[Entertain an Unhappy Baby]]

Look Like a Rockstar

Posted: 23 Dec 2016 01:49 AM PST

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== Warnings ==
 
== Warnings ==
*Try a look out first before you commit to it. You may love a style only to find out that you are uncomfortable wearing it in public.  
+
*Try a look out first before you commit to it. You may love a style only to find out that you are uncomfortable wearing it in public.
 
*Don't dress like a rockstar if you don't think the look would suit you. You won't be satisfied wearing a different style if it is something that you don't want to have define you.
 
*Don't dress like a rockstar if you don't think the look would suit you. You won't be satisfied wearing a different style if it is something that you don't want to have define you.
 
*For musicians, don't wear anything that affects your performance. Fashion is a part of rock and roll, but your fashion should not get in the way of the music.
 
*For musicians, don't wear anything that affects your performance. Fashion is a part of rock and roll, but your fashion should not get in the way of the music.

Lighten Your Hair

Posted: 23 Dec 2016 01:49 AM PST

reordering tips and warnings based on votes

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== Tips ==
 
== Tips ==
*Note that the lighter your hair is to begin with, the more effective these lightening treatments will be. If your hair is dark brown or black, you may need to use chemicals to lighten your hair to the desired shade.
 
 
*If your hair is quite dark, and/or you desire quicker and more noticeable lightening results, consider using a box dye or professional-quality lightening powder and developer to [[Get White Hair| bleach your hair]].
 
*If your hair is quite dark, and/or you desire quicker and more noticeable lightening results, consider using a box dye or professional-quality lightening powder and developer to [[Get White Hair| bleach your hair]].
 
*If you're using a box dye, aim for a color that is no more than 2 shades lighter than your current color — the further you are from 2 shades, the less predictable the end result with be (it could be brassy/darker than you like).
 
*If you're using a box dye, aim for a color that is no more than 2 shades lighter than your current color — the further you are from 2 shades, the less predictable the end result with be (it could be brassy/darker than you like).
 +
*Note that the lighter your hair is to begin with, the more effective these lightening treatments will be. If your hair is dark brown or black, you may need to use chemicals to lighten your hair to the desired shade.
 
*Always do a strand test before applying a mixture over your entire head. This will help you figure out how much the mixture will lighten your hair, and how damaged it might make your hair.
 
*Always do a strand test before applying a mixture over your entire head. This will help you figure out how much the mixture will lighten your hair, and how damaged it might make your hair.
 
*To enhance the results of any of the natural lightening mixtures, sit out in the sun for a while.
 
*To enhance the results of any of the natural lightening mixtures, sit out in the sun for a while.

Use a Ouija Board

Posted: 23 Dec 2016 01:49 AM PST

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== Warnings ==
 
== Warnings ==
 +
*Important Note: Ouija boards have a reputation for being two-way portals to other realms. When using a board, you should be very careful that you don't let something into the "real" world from the realm you are contacting!
 
*Do not use the Ouija Board while consuming alcohol and/or drugs. You're more likely to attract negative entities.
 
*Do not use the Ouija Board while consuming alcohol and/or drugs. You're more likely to attract negative entities.
 
*The existence of ghosts, demons, and the supernatural is disputed. Don't take everything for granted.
 
*The existence of ghosts, demons, and the supernatural is disputed. Don't take everything for granted.
 
*Never ask questions about your death or another's death. Also refrain from asking questions about the future, but if you can't help yourself remember that all spirits can be mischievous.
 
*Never ask questions about your death or another's death. Also refrain from asking questions about the future, but if you can't help yourself remember that all spirits can be mischievous.
 
*Never ask the spirit to prove its existence; it is believed that this is granting permission for the spirit to leave the board and doing so can let evil spirits into your home.
 
*Never ask the spirit to prove its existence; it is believed that this is granting permission for the spirit to leave the board and doing so can let evil spirits into your home.
*Important Note: Ouija boards have a reputation for being two-way portals to other realms. When using a board, you should be very careful that you don't let something into the "real" world from the realm you are contacting!
 
 
*Before you use your Ouija Board, Google 'Ouija Board stories' and read a few, just to be sure you want to dabble with the "other side."
 
*Before you use your Ouija Board, Google 'Ouija Board stories' and read a few, just to be sure you want to dabble with the "other side."
  

Improve at Basketball

Posted: 23 Dec 2016 01:49 AM PST

reordering tips and warnings based on votes

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== Tips ==
 
== Tips ==
 
* Stay hydrated by drinking coconut water. It gives you a lot more potassium and a lot less sugar than sport drinks.
 
* Stay hydrated by drinking coconut water. It gives you a lot more potassium and a lot less sugar than sport drinks.
 +
* Never give up at something just because you're good at it!
 +
* Do your very best and get into the game.
 
* Work on your ball handling , even if you don't have the best shot, if you can handle the ball,  you can still be a huge benefit to your team.
 
* Work on your ball handling , even if you don't have the best shot, if you can handle the ball,  you can still be a huge benefit to your team.
 
* Here's a way to remember it! BEEF. Beef stands for Balance, Elbow, Eyes, and Follow through.
 
* Here's a way to remember it! BEEF. Beef stands for Balance, Elbow, Eyes, and Follow through.
* Do your very best and get into the game.
 
 
* Don't think about what the fans are saying play like how you want to,and don't forget to practice daily.
 
* Don't think about what the fans are saying play like how you want to,and don't forget to practice daily.
 
* If you're not the best on the team, keep trying, you'll get it. You can also ask the coach for tips. Try to practice whenever you can, have a workout so you're not rusty when you get on the court, and this goes for any sport.
 
* If you're not the best on the team, keep trying, you'll get it. You can also ask the coach for tips. Try to practice whenever you can, have a workout so you're not rusty when you get on the court, and this goes for any sport.
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**Stay in one place, jump up and throw.
 
**Stay in one place, jump up and throw.
 
** Shoot from the side, front, jump or no jump.
 
** Shoot from the side, front, jump or no jump.
* Never give up at something just because you're good at it!
 
  
 
== Warnings ==
 
== Warnings ==

Not Throw up when Drunk

Posted: 23 Dec 2016 01:49 AM PST

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== Warnings ==
 
== Warnings ==
 +
*Always exercise proper caution while drinking, and '''never''' drink and drive.
 
*Vomiting is your body's defense mechanism from you consuming too much of a dangerous material. Listen to your body.
 
*Vomiting is your body's defense mechanism from you consuming too much of a dangerous material. Listen to your body.
*Always exercise proper caution while drinking, and '''never''' drink and drive.
 
  
 
== Related wikiHows ==
 
== Related wikiHows ==

Take a Relaxing Bath

Posted: 23 Dec 2016 01:49 AM PST

reordering tips and warnings based on votes

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#*Wash off your facemask, if applicable.  
 
#*Wash off your facemask, if applicable.  
  
==Warnings==
+
== Warnings ==
 
*Hot water can dry out your skin and cause cracking or dermatitis. Avoid frequent hot baths.
 
*Hot water can dry out your skin and cause cracking or dermatitis. Avoid frequent hot baths.
*Some perfumed products may cause yeast infections, urinary tract infections, or other discomfort in women. If you are prone to these, consider a relaxing shower instead.  
+
*Some perfumed products may cause yeast infections, urinary tract infections, or other discomfort in women. If you are prone to these, consider a relaxing shower instead.
 
*Always be careful when there is an open flame. A fire is definitely not part of a relaxing bath!
 
*Always be careful when there is an open flame. A fire is definitely not part of a relaxing bath!
  

Prepare for a Flight

Posted: 23 Dec 2016 01:49 AM PST

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*Umbrellas are nice to have in case of any inclement weather.
 
*Umbrellas are nice to have in case of any inclement weather.
 
*If you take a cab, you need to call it four hours before your flight starts. This will allow time for it to come. If you don't feel like waiting, you can call the cab company, and reserve a car two hours in advance. Look up Google maps directions, it's the fastest way possible. This way you'll know the exact time you'll get to the airport.
 
*If you take a cab, you need to call it four hours before your flight starts. This will allow time for it to come. If you don't feel like waiting, you can call the cab company, and reserve a car two hours in advance. Look up Google maps directions, it's the fastest way possible. This way you'll know the exact time you'll get to the airport.
 +
*Don't drive to the airport. This is a huge fail. You'll have to pay a fortune to get your car out. If you live in a dangerous neighborhood, try leaving it with a friend. This way it'll be out the way, and you don't have to worry about theft.
 
*Put liquids in your carry on because you really don't want them to spill all over your clothes in your baggage.
 
*Put liquids in your carry on because you really don't want them to spill all over your clothes in your baggage.
*Don't drive to the airport. This is a huge fail. You'll have to pay a fortune to get your car out. If you live in a dangerous neighborhood, try leaving it with a friend. This way it'll be out the way, and you don't have to worry about theft.
 
 
*Have your neighbors check on your house everyday. This might cause thieves to loose interest in your home if they know there are people looking out for loud noises and alarms going off. Even if alarms are disconnected, they'll still go off. The neighbor's are bound to call the police if they hear a wailing noise from your house.
 
*Have your neighbors check on your house everyday. This might cause thieves to loose interest in your home if they know there are people looking out for loud noises and alarms going off. Even if alarms are disconnected, they'll still go off. The neighbor's are bound to call the police if they hear a wailing noise from your house.
 
*Do not say you've lost your baggage once arrived. You need to look around for at least a half an hour for it. Once you report your baggage as missing, you'll have to do tons of paperwork. People will ask you questions like, "Are you a terrorist?", and "What brings you to (Blank)?".
 
*Do not say you've lost your baggage once arrived. You need to look around for at least a half an hour for it. Once you report your baggage as missing, you'll have to do tons of paperwork. People will ask you questions like, "Are you a terrorist?", and "What brings you to (Blank)?".

Do a Flip Turn (Freestyle)

Posted: 23 Dec 2016 01:49 AM PST

reordering tips and warnings based on votes

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== Warnings ==
 
== Warnings ==
 
*If you aren't an experienced swimmer, make sure there is a lifeguard on duty.
 
*If you aren't an experienced swimmer, make sure there is a lifeguard on duty.
 +
*If you are prone to getting water up your nose, blow air out of your nose while you are flipping.
 
*When first learning how to do flip turns, be careful that your feet do not flop over and land on the edge of the pool.  Many swimmers experience this when first learning how to do flip turns.  It can be quite painful.
 
*When first learning how to do flip turns, be careful that your feet do not flop over and land on the edge of the pool.  Many swimmers experience this when first learning how to do flip turns.  It can be quite painful.
*If you are prone to getting water up your nose, blow air out of your nose while you are flipping.
+
*Make sure there's nobody swimming right behind you before you flip, or you'll crash into them when you push off the wall
 
*When swimming with your face down, always look for the wall coming up.  If you are not on the look-out, you can easily swim into the wall head-first.
 
*When swimming with your face down, always look for the wall coming up.  If you are not on the look-out, you can easily swim into the wall head-first.
*Make sure there's nobody swimming right behind you before you flip, or you'll crash into them when you push off the wall
+
*Don't flip too far out either!
 
*When swimming with your face down, make sure you get enough air to do the flip turn so you won't run out.
 
*When swimming with your face down, make sure you get enough air to do the flip turn so you won't run out.
*Don't flip too far out either!
 
 
*To clearly see the wall, make sure you have goggles on.
 
*To clearly see the wall, make sure you have goggles on.
 
*You should not flip too close to the wall, as it will slow you down and force you to do a tight flip.
 
*You should not flip too close to the wall, as it will slow you down and force you to do a tight flip.

Stretch High Heels

Posted: 23 Dec 2016 01:49 AM PST

reordering tips and warnings based on votes

←Older revision Revision as of 09:49, 23 December 2016
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== Tips ==
 
== Tips ==
 +
*Always have permission before putting your shoes into the freezer. People may be freaked out to see those in there.
 
*Ensure that you wipe off any excess water from your shoes after thawing out the ice packs. If you don't, this could end up resulting in mould growing on your shoes.
 
*Ensure that you wipe off any excess water from your shoes after thawing out the ice packs. If you don't, this could end up resulting in mould growing on your shoes.
*Always have permission before putting your shoes into the freezer. People may be freaked out to see those in there.
 
 
*Try leaving a potato in the shoe overnight. Wedge a large potato as deeply into the shoe as possible. Then, let it sit for at least 12 hours. In the morning, the shoe may be stretched &ndash; but be aware that the success of this method is unverified.<ref>http://thebeautydepartment.com/2012/03/breaking-in/</ref>
 
*Try leaving a potato in the shoe overnight. Wedge a large potato as deeply into the shoe as possible. Then, let it sit for at least 12 hours. In the morning, the shoe may be stretched &ndash; but be aware that the success of this method is unverified.<ref>http://thebeautydepartment.com/2012/03/breaking-in/</ref>
  

Calculate Your Net Worth

Posted: 23 Dec 2016 01:49 AM PST

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== Tips ==
 
== Tips ==
 +
*Enter these figures into a ledger, and try updating it monthly. This will not only keep you accountable, but also give you a better example of your growth over time.
 
*Be completely honest about all numbers. Don't embellish your assets or detract from your liabilities.
 
*Be completely honest about all numbers. Don't embellish your assets or detract from your liabilities.
*Enter these figures into a ledger, and try updating it monthly. This will not only keep you accountable, but also give you a better example of your growth over time.
 
  
 
== Related wikiHows ==
 
== Related wikiHows ==

Act Like a Wolf

Posted: 23 Dec 2016 01:49 AM PST

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== Tips ==
 
== Tips ==
 +
*Try going outside during the afternoon or night (get permission first) to feel the spirit of the wolf.
 
*If you have friends that want to be wolves with you, howl together as a pack.
 
*If you have friends that want to be wolves with you, howl together as a pack.
*Try going outside during the afternoon or night (get permission first) to feel the spirit of the wolf.
 
 
*When you're going to howl with sadness, think of why you are sad. Then, put all your feelings into your howl.
 
*When you're going to howl with sadness, think of why you are sad. Then, put all your feelings into your howl.
 
*Smell the air and if you smell something tasty or you just like the smell follow it like you are determined to get it or find it.
 
*Smell the air and if you smell something tasty or you just like the smell follow it like you are determined to get it or find it.

Use Mirror Powder on Nails

Posted: 23 Dec 2016 01:49 AM PST

reordering tips and warnings based on votes

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== Tips ==
 
== Tips ==
* Before you do your manicure, apply some white school glue or liquid latex to the skin around your nails. This will make cleaning up after your manicure easier.  
+
* Before you do your manicure, apply some white school glue or liquid latex to the skin around your nails. This will make cleaning up after your manicure easier.
 
* Consider using silver for your base nail color. This way, if you accidentally leave any gaps in your powder, it won't be as noticeable.<ref>https://www.youtube.com/watch?v=tfby6bZ5GQ0</ref>
 
* Consider using silver for your base nail color. This way, if you accidentally leave any gaps in your powder, it won't be as noticeable.<ref>https://www.youtube.com/watch?v=tfby6bZ5GQ0</ref>
 
* For a truly unique look, apply some nail stencils over your finished manicure. Solid, non-shimmery colors work best.<ref>https://www.youtube.com/watch?v=Dt5GfsXYgKI</ref>
 
* For a truly unique look, apply some nail stencils over your finished manicure. Solid, non-shimmery colors work best.<ref>https://www.youtube.com/watch?v=Dt5GfsXYgKI</ref>
 
* For a different look, lay down some nail vinyls first, then apply your mirror powder. Once you have the powder on and buffed, peel the vinyls off, then seal your work with top coat.<ref>https://www.youtube.com/watch?v=IUD1s6n4I4k</ref>
 
* For a different look, lay down some nail vinyls first, then apply your mirror powder. Once you have the powder on and buffed, peel the vinyls off, then seal your work with top coat.<ref>https://www.youtube.com/watch?v=IUD1s6n4I4k</ref>
* Work over a smooth, non-fabric surface. This powder is very fine, and it gets everywhere.  
+
* Work over a smooth, non-fabric surface. This powder is very fine, and it gets everywhere.
  
 
== Things You'll Need ==
 
== Things You'll Need ==

Act Like a Kuudere

Posted: 23 Dec 2016 01:49 AM PST

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== Tips ==
 
== Tips ==
 +
* Kuudere later opens up to people, so when you made a friend you can trust, open up to them.
 
* Gradually open up to your new friends. Don't open up all at once or it will seem weird.
 
* Gradually open up to your new friends. Don't open up all at once or it will seem weird.
* Kuudere later opens up to people, so when you made a friend you can trust, open up to them.
 
 
* Don't change overnight. Apply some Kuudere factors into your daily lives with your friends, but not too much to the point of unreal.
 
* Don't change overnight. Apply some Kuudere factors into your daily lives with your friends, but not too much to the point of unreal.
 
* Don't act so differently around your friends.
 
* Don't act so differently around your friends.

Smoke Pork Tenderloin

Posted: 23 Dec 2016 01:49 AM PST

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*Be patient when you're smoking pork tenderloin. It's an easy meal to prepare, but it takes significant time to cook.
 
*Be patient when you're smoking pork tenderloin. It's an easy meal to prepare, but it takes significant time to cook.
 
*If you don't want to use a rub or marinade on your pork tenderloin, just season it with some kosher salt and black pepper before you smoke it.
 
*If you don't want to use a rub or marinade on your pork tenderloin, just season it with some kosher salt and black pepper before you smoke it.
*You can serve smoked pork tenderloin hot, cold, or at room temperature.  
+
*You can serve smoked pork tenderloin hot, cold, or at room temperature.
 +
 
 
== Warning ==
 
== Warning ==
 
*Never eat pork that has an internal temperature below 145 degrees Fahrenheit (63 degrees Celsius) because bacteria and parasites may not be eliminated at a lower temperature. Keep in mind that pork may still be pink when it's fully cooked, so always use a meat thermometer in the thickest part of the tenderloin to ensure that it is safe to eat.  
 
*Never eat pork that has an internal temperature below 145 degrees Fahrenheit (63 degrees Celsius) because bacteria and parasites may not be eliminated at a lower temperature. Keep in mind that pork may still be pink when it's fully cooked, so always use a meat thermometer in the thickest part of the tenderloin to ensure that it is safe to eat.  

Related Posts :